Hannah Lynn Miller
Hannah Lynn Miller
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52. How to Get Out of a Conflict Cycle with Your Partner
Exploring Emotionally Focused Therapy and Its Impact on Relationships
In this episode of the UR Covered podcast, host Hannah Lynn Miller delves into Emotionally Focused Therapy (EFT) and its significance in strengthening couples' relationships. Hannah, a mental health therapist with years of experience, contrasts EFT with Gottman's practical advice and explains how EFT focuses on understanding emotional bonds and attachment styles in relationships. She describes the common dynamics between 'pursuers' and 'withdrawers' in couples and the importance of recognizing conflict triggers and underlying emotions. Hannah also emphasizes the benefits of seeking couples counseling to break negative interaction patterns. This episode offers a useful introduction to EFT and provides insights for couples looking to improve their relationship dynamics.
Read more here: hannahlynnmiller.com/how-to-stop-the-conflict-cycle-in-your-relationship/
00:00 Welcome to the UR Covered Podcast
00:06 Exploring Mental Health and More
00:17 Journey as a Mental Health Therapist
00:50 Diving into Couples Therapy
01:28 Introduction to Emotionally Focused Therapy (EFT)
02:11 Practical Insights from EFT
06:50 Understanding Relationship Dynamics
11:31 Breaking the Conflict Cycle
18:05 Final Thoughts and Resources
⁠Support this podcast⁠ podcasters.spotify.com/pod/show/urcovered/support
Start Therapy Today hannahlynnmiller.com/therapy/
UR Covered Podcast Show Notes hannahlynnmiller.com/ur-covered-podcast/
UR Covered Merch hannahlynnmiller.com/store/
The Inside Out Newsletter hannah-lynn-miller.myflodesk.com/urcovered-newsletter
Abundantly More Media abundantlymoremedia.com/
Переглядів: 14

Відео

51. The Important Role of Faith Based Counseling in Mental Health
Переглядів 1721 день тому
In this episode of the UR Covered podcast, host Hannah Lynn Miller delves into the role of faith-based counseling in mental health. She outlines the ethical approaches to integrating spiritual beliefs with psychological methods, highlights the differences between faith-based and biblical counseling, and discusses the benefits of this holistic approach. The episode also touches on the importance...
50. Introducing the Abundantly More Planner: Tips for Mental Health and Daily Organization
Переглядів 47Місяць тому
In this episode of the UR Covered Podcast, host Hannah Lynn Miller offers a detailed exploration of her new creation, the 'Abundantly More Planner.' Hannah shares her personal journey with planners and journals, emphasizing their importance for mental well-being, emotional tracking, and time management. She discusses the planner's unique features designed to simplify life, especially for busy m...
49. Building Lasting Friendships: A Guide to Making New Connections
Переглядів 66Місяць тому
⁠In this podcast episode Hannah shares about how to step out of the fear or overthinking that comes with making new friends. She uses stories from living in Chicago with her husband John and their love of food to illustrate how to change your perspective on making friends. Read more on this topic on the blog: hannahlynnmiller.com/when-friends-are-only-in-your-life-for-a-short-time/ Sign up for ...
48. Life Update! I had a baby.
Переглядів 982 місяці тому
48. Life Update! I had a baby.
First Time Mom with a Six-Month-Old
Переглядів 1902 місяці тому
First Time Mom with a Six-Month-Old
New Mom Day in the Life - Baby Car Accessories
Переглядів 655 місяців тому
New Mom Day in the Life - Baby Car Accessories
Setting up my Pura and showing you how I archive family photos with Chatbooks
Переглядів 585 місяців тому
Setting up my Pura and showing you how I archive family photos with Chatbooks
First time mom dealing with sleep regression, starting on baby play area, and a cozy girl's night
Переглядів 786 місяців тому
First time mom dealing with sleep regression, starting on baby play area, and a cozy girl's night
Day in the life with a three-month-old baby
Переглядів 1416 місяців тому
Day in the life with a three-month-old baby
47. How to Heal from Eldest Daughter Syndrome
Переглядів 2649 місяців тому
47. How to Heal from Eldest Daughter Syndrome
Turkey vs. Fried Chicken: The Great Thanksgiving Debate
Переглядів 199 місяців тому
Turkey vs. Fried Chicken: The Great Thanksgiving Debate
45. Finding Contentment in Vocational Ministry
Переглядів 259 місяців тому
45. Finding Contentment in Vocational Ministry
43. Life Update: Third Trimester + Praying Over Your Child
Переглядів 2410 місяців тому
43. Life Update: Third Trimester Praying Over Your Child
42. Expressing Yourself: A Guide to Effectively Communicating Your Needs
Переглядів 3810 місяців тому
42. Expressing Yourself: A Guide to Effectively Communicating Your Needs
41. Building Confidence from Within: Strategies for a Healthy Body Image
Переглядів 5010 місяців тому
41. Building Confidence from Within: Strategies for a Healthy Body Image
Baby Girl's Nursery Tour
Переглядів 9410 місяців тому
Baby Girl's Nursery Tour
40. The Excitement and Challenges of Pregnancy
Переглядів 3411 місяців тому
40. The Excitement and Challenges of Pregnancy
39. Exploring the Good, the Bad, and the Ugly of Marriage
Переглядів 1011 місяців тому
39. Exploring the Good, the Bad, and the Ugly of Marriage
38. Supporting Friends Through Mental Health Challenges
Переглядів 811 місяців тому
38. Supporting Friends Through Mental Health Challenges
36. Balancing Motherhood and Personal Growth: Insights from a Life Coach Mom
Переглядів 15Рік тому
36. Balancing Motherhood and Personal Growth: Insights from a Life Coach Mom
35. Exploring Holistic Wellness and Transformation w/ Brittany Cano
Переглядів 29Рік тому
35. Exploring Holistic Wellness and Transformation w/ Brittany Cano
33. How to Protect Children Online with Anti-Human Trafficking Educator - Charity Parenzini
Переглядів 35Рік тому
33. How to Protect Children Online with Anti-Human Trafficking Educator - Charity Parenzini
Top Three Social Media Tools for Content Creators
Переглядів 10Рік тому
Top Three Social Media Tools for Content Creators
31. Building Resiliency: How to Handle Life's Challenges
Переглядів 1Рік тому
31. Building Resiliency: How to Handle Life's Challenges
29. Expecting What You Are Longing For
Переглядів 9Рік тому
29. Expecting What You Are Longing For
Baby Moon Trip to New York City and Jersey Shore
Переглядів 77Рік тому
Baby Moon Trip to New York City and Jersey Shore
Why Women Should Study Theology + Questions to Ask Your New Therapist
Переглядів 83Рік тому
Why Women Should Study Theology Questions to Ask Your New Therapist
About Avoidant Attachment Style + How The Cotton T-Shirt Advanced The Slave Trade
Переглядів 26Рік тому
About Avoidant Attachment Style How The Cotton T-Shirt Advanced The Slave Trade
23. The Thing About Praise + Attachment Styles Continued
Переглядів 17Рік тому
23. The Thing About Praise Attachment Styles Continued

КОМЕНТАРІ

  • @Just2_lyrics
    @Just2_lyrics Місяць тому

    You🫵

  • @HadithSikkha
    @HadithSikkha 2 місяці тому

    very nice video

  • @user-un5gv1jm4n
    @user-un5gv1jm4n 3 місяці тому

  • @umbria_666
    @umbria_666 3 місяці тому

    Honestly, it's not a bad move. Little kids grow so dang fast that the pants and shirt set you bought two weeks ago might not fit anymore, so the cost adds up quickly. Plus, everything is so expensive nowadays - you're better off buying quality products at a bargain than going off and buying the same thing from a corporate chain, that will inevitably be forgotten by your kiddo after a week.

  • @johnnieredwine8663
    @johnnieredwine8663 3 місяці тому

    I'll tell you what my thrift stores never look like that maybe in the back rooms but not on the floor I'm just saying unless you knew somebody that worked in the thrift stores that's a big fat no

  • @amberdavis5311
    @amberdavis5311 3 місяці тому

    That’s a nice thrift store

  • @micaelamorrigan2544
    @micaelamorrigan2544 3 місяці тому

    Is this Once Upon a Child?

  • @indy500tabasco8
    @indy500tabasco8 3 місяці тому

    👽👽👽👽hi, how far nutella from ganster bus tours and donuts tours and 360 skydeck👽👽👽👽thx

  • @unknownalien1204
    @unknownalien1204 4 місяці тому

    how far from gangster yoursthx

  • @lawnationfan698
    @lawnationfan698 4 місяці тому

    When will you be a guest on Karl and Crew

  • @vajeeha-sadafkaiser5506
    @vajeeha-sadafkaiser5506 4 місяці тому

    I love this so much! Woot!

  • @thefluffywaffle8388
    @thefluffywaffle8388 5 місяців тому

    This is an exact match to my life some days. Good to keep a checklist😂

  • @sherylhyatt3065
    @sherylhyatt3065 5 місяців тому

    I felt that 'yes to that one.' 😂

  • @johnathonmiller8398
    @johnathonmiller8398 5 місяців тому

    FYI-I don’t want shea butter as a gift this year.

  • @johnathonmiller8398
    @johnathonmiller8398 5 місяців тому

    Don’t forget to add some ramen noodle packs and a block of cheese to your emergency box

  • @Aliahmoonlight
    @Aliahmoonlight 5 місяців тому

    I love your hair ❤

  • @NelliLovesJesus
    @NelliLovesJesus 5 місяців тому

    Amen ❤️🙌

  • @Gogert777
    @Gogert777 5 місяців тому

    You keep thinking that.

  • @Mr_G_Reality
    @Mr_G_Reality 5 місяців тому

    Please 🙏🏾 put me in touch with him I'm a national recording artist I would like to network with him this a serious inquiry

  • @user-jw3bg9kl9s
    @user-jw3bg9kl9s 6 місяців тому

    يع ايش ذا اللبس تستري

  • @DankMcSpank
    @DankMcSpank 7 місяців тому

    Fake

  • @LIFEwithJP1
    @LIFEwithJP1 7 місяців тому

    Follower of Jesus gang👆

  • @lachulasuesue9832
    @lachulasuesue9832 10 місяців тому

    how many 1 or 2lbs of shea butter? whole bar?

  • @junifelix8222
    @junifelix8222 11 місяців тому

    I ❤️ the sunshine colored curtains! And yes - she’s going to be so well dressed!! Such adorable clothes!

  • @eileenannpatterson6346
    @eileenannpatterson6346 11 місяців тому

    So cute. So happy for you two and not too long now!!!

  • @cherylwoods1854
    @cherylwoods1854 Рік тому

    Totally enjoyable and informative!!

  • @cherlefeld6646
    @cherlefeld6646 Рік тому

    *Promo SM*

  • @dragonboy900
    @dragonboy900 Рік тому

    Like kids are not dumb obviously they know that they are not like real friends and if they do play with others online and like team up with them and they talk a bit like so what as long as there not giving any personal information then who cares

  • @Unicorn-uv8th
    @Unicorn-uv8th Рік тому

    What’s wrong with that as long as you don’t disclose personal information?

  • @ShamshadShaikh-es4wc
    @ShamshadShaikh-es4wc Рік тому

    Very nice ❤

  • @bhavaniS4559
    @bhavaniS4559 Рік тому

    Hi.. can you let me know how to make the soap foamy?

  • @md_ismael05
    @md_ismael05 Рік тому

    Wow your channel is beautiful and your content is beautiful and good but your view is so low due to some optimization. If you want I can talk you miss

  • @md_ismael05
    @md_ismael05 Рік тому

    So pretty 💕💕

  • @md_ismael05
    @md_ismael05 Рік тому

    Your content quality is great but your videos views very few ok dear. If you want i will help you

  • @md_ismael05
    @md_ismael05 Рік тому

    So pretty ❤❤

  • @malwinabambi5932
    @malwinabambi5932 Рік тому

    Was expecting to learn more about attachment style and I am hearing you talking about clothes. 👎🏾👎🏾👎🏾👎🏾👎🏾👎🏾👎🏾👎🏾

  • @bartel-shop
    @bartel-shop Рік тому

    Amazing !😎ᓚᘏᗢ

  • @eprohoda
    @eprohoda Рік тому

    Thanks,you creatted nice !;)

  • @user-ts3oz4bh5p
    @user-ts3oz4bh5p Рік тому

    Are you the singer of "brighter day"?

  • @bgs5076
    @bgs5076 Рік тому

    Such a good conversation, Ladies! So many gems.

  • @debbiec.9304
    @debbiec.9304 Рік тому

    I highly suggest Juni's book! Very helpful!

    • @HannahLynnMiller
      @HannahLynnMiller Рік тому

      I'm so glad you enjoyed her book, You are worth the work. She's really an inspiration.

    • @junifelix8222
      @junifelix8222 Рік тому

      Thank you Debbie! You're such a joy!

  • @eileenannpatterson6346
    @eileenannpatterson6346 Рік тому

    Best podcast yet! You and Juni feed off of each other and Juni is so knowledgeable. She really has such a fantastic voice and does provide positive and honest talk. Hannah keep up these types of podcasts.

    • @HannahLynnMiller
      @HannahLynnMiller Рік тому

      She really does. It was great to be behind the mic with her again. three years of radio together makes you know how to feed off of each other. And yes, I hope to get more interviews. I just only want to interview people I genuinely enjoy talking to.

    • @junifelix8222
      @junifelix8222 Рік тому

      🥰 Thank you Eileen!

  • @eileenannpatterson6346
    @eileenannpatterson6346 2 роки тому

    Very cute. Hannah, I think I need to teach you how to bake. I would love to have you over to do that sometime!

  • @somewaddle2024
    @somewaddle2024 2 роки тому

    The outfit looks nice on you 🙂👍

  • @kycilaa_13
    @kycilaa_13 2 роки тому

    Congrats!! ✨💗

    • @HannahLynnMiller
      @HannahLynnMiller 2 роки тому

      Thank you!

    • @jimmyortiz1979
      @jimmyortiz1979 4 місяці тому

      I want to do the same, does it take that long, I only need 4 years of school right now?

    • @our.secret1130
      @our.secret1130 3 місяці тому

      @@HannahLynnMillerwas it worth it

    • @HannahLynnMiller
      @HannahLynnMiller 3 місяці тому

      @@our.secret1130definitely 1000%

    • @HannahLynnMiller
      @HannahLynnMiller 3 місяці тому

      @@jimmyortiz1979I believe the average is 2-3 years but I was working full time throughout school. I’m on the other side of it and it was definitely worth it

  • @eileenannpatterson6346
    @eileenannpatterson6346 2 роки тому

    John is so funny and makes you laugh. Ross Dress for less!!!

  • @debbiec.9304
    @debbiec.9304 2 роки тому

    Sorry I do not have an iPhone. But hey Jesus got me anyway! LOL

  • @MariaGomez-uz6ul
    @MariaGomez-uz6ul 2 роки тому

    Congratulations ! Beautiful worlds. Very well spoken 🙏

  • @tomcole2608
    @tomcole2608 2 роки тому

    p̲r̲o̲m̲o̲s̲m̲ ☹️

  • @phoenix777ist
    @phoenix777ist 2 роки тому

    Amen